Our service is designed to suit you so we understand if you have questions. If you would like any more information, please contact our client services team on +91 96996 01401 / 96992 03202

#1. Do you deliver to my area?

Do you deliver to my area?

#2. What if I live outside Future Kitchen delivery area?

We can still deliver, but we cannot guarantee you the taste of the food and time it will take.

#3. How do I sign up?

Simply use our online registration form or call us on 9890515839

Registration can take between 10 to 15 minutes.

#4. How long should I sign up for?

This is totally up to you, and will depend on your health goals. We have found that getting healthy doesn?t happen overnight, which is why the minimum number of deliveries you can buy is 10 days.

#5. When can I start?

It takes three full working days from the date of your registration to you receiving your first food delivery.

#6. Do I have to take all my days at once?

Convenience is our middle name. You can pick and choose delivery days as you wish, so long as you give us three full working days notice. In order to get the most out of the programme, we do recommend that you try to have as many consecutive deliveries as possible. You have a whole year to use up your days.

#7. What if I go out of town?

Our aim is to be as flexible as possible, so to make sure you are not charged, we need three full working days? notice to change your delivery schedule.

#8. What if I go to a restaurant?

Our team will be happy to get in touch with the restaurant, look at the menu and advise on the healthy options.

#9. How will my food be delivered?

All your meals will be delivered through our travel partner (SHADDOWFAX). Delivery will depend on which programme you belong to. E.g. If you are in the bio transform package, it will be breakfast, mid-afternoon snacks, lunch, mid-evening snacks, dinner and dessert. There will be 3 deliveries in a day. Breakfast and mid-afternoon snacks will be delivered from 7.30am till 8.30am. Lunch and mid-evening snacks will be delivered from 12.pm till 12.45pm, and dinner from 7.30pm till 8.30 pm.

#10. I have specialised nutritional requirements. Will Future kitchen cater to my needs?

We will make every effort to. Our team of Dietary and Nutritional Therapists as well as Dr. Asif will personally discuss any specific needs you may have, and try to build them into your programme.

#11. What if I suffer from food allergies and/or intolerances?

The Future Kitchen can take your stress away by eliminating certain foods while still providing a balanced diet. Simply inform us during your telephone consultation or select the allergy option next to the ingredient on our online sign up form. Please call us if you suffer anaphylactic shock from a particular ingredient.

#12. What if I?m hungry?

The programme gives you the correct daily balance of proteins, carbohydrates and fats. Some people may find it takes 2-3 weeks for their body to settle into the new regime. However, the last thing we want is for you is to feel hungry, so please let us know and we can alter your portion sizes.

#13. Should I eat my meals and snacks even if I?m not hungry?

Yes. The programme is designed to maintain energy levels and avoid blood sugar swings, which can trigger hunger. Spacing out meals before you become hungry helps maintain stable blood sugar levels.

#14. What can I drink?

Water, water and more water. You should be aiming to drink between 3 to 5 litres and we recommend KANGEN water from future kitchen and/or herbal teas a day. It is important to keep well-hydrated as thirst can often be mistaken by the body as hunger and for you we have bought Kangen water which will be supplied to you on a daily basis, for which you will not be charged.

#15. What if I want to make changes to my food preferences?

Our aim is to create the perfect menu. However, you may discover some ingredients that you don?t enjoy. We rely on constant feedback from you, so simply get in touch to request a change to your profile.

#16. How long before I can expect results?

Individual results vary, but you should start noticing results within 5?10 days.

If you have any queries or would like more information please email the client service team on info@futurekitchen.in or call us on 9890515839

Our Ethics

We do our utmost to ensure that the food we produce is sourced and delivered in an ethical and environmentally friendly way. Future Kitchen makes ethical buying decisions, and as an organisation we take our responsibility to the natural world extremely seriously. We are opposed to the mistreatment of animals and we are committed to sourcing all of our products ethically. We also firmly believe that a better quality of life results in a superior food product. Future Kitchen's packaging is 100% recyclable.

  • 100% free-range chicken & eggs
  • Ethically sourced sustainable fish
  • No GMO food (Genetically modified organisms)
  • Perfectly balanced diets, not based on fads
  • Convenience, but with a conscience
  • 100% recyclable packaging