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Obesity

Weight loss is our specialty. Be it losing weight for an event or a long term weight loss goal, this programme offers a stress-free, flexible yet delicious and effective way to diet. A variety of fresh, exciting meals are delivered to your door, turning dieting into an easy, pleasurable and delicious experience. Bear in mind that these meals are custom made to suit your specific needs. Many things are taken into account, such as your current weight, dietary preferences, exercise regime and weight loss goals.

SAMPLE MENU FOR Obesity

Breakfast: Tomato, Avocado & Cottage Cheese on Organic Rye Bread

Cottage cheese and ripe avocado served on rye bread, along with a roasted plum tomato.

Morning Snack: Black Grapes & Cashew Nuts

By consuming the nuts at the same time as the fruit will help slow down the release of the fruit sugar and therefore give you more constant energy.

Lunch: Thai Chicken Buckwheat Noodle Salad

Shiitake Mushrooms, coconut rice noodles, mange tout and free-range chicken served with an Asian coconut dressing.

Afternoon Snack: Fruit, Nut & Seed Bar

Our home-made bar is packed with dried fruit, nuts and seeds.

Dinner: Spiced Kingfish with Black Bean Salsa

Coriander and lime marinated kingfish served with mange tout and a black bean, tomato, chilli and onion salsa.

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Working Hours
  • Breakfast
  • 7.00 am to 10.15 am
  • Lunch
  • 12.00 pm - 2.30pm
  • Dinner
  • 7:00 pm - 10.30 pm
  • On MONDAY - Future kitchen will be closed and Spa will be closed
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