Sports & Nutrition

The interaction between nutrition and sport is widely recognised and the correct diet can help you attain peak performance by improving hydration status through Kangen water, ensuring you have better glycogen reserves, or by changing your body composition. Nutrition has an important part to play in keeping athletes healthy, preventing fatigue and illness associated with poor recovery and under-fuelling. Future Kitchen can help you maximise training sessions by providing the right balance and type of protein, fats and carbohydrates through the day, as well as healthy snacks to suit your training programme, supplying you with steady energy before and after training.

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